Managing Cellphone Screen Time for Young Kids

screen-time-plan-for-kids

Did you know that too much screen time can affect the social milestones of your child negatively? Well, research shows that kids who spend too much time on the screen perform poorly in development tests. The current generation boasts of quick access to screens. When they’re not watching television, they are busy playing games on their […]

6 Overlooked Benefits of Drinking Eight Glasses of Water a Day

drinking-water

An average human body is made up of approximately 60 percent of water, and it is recommended that one must drink at least eight 8-ounce glasses of water daily. But do you know that you lose 64 ounces of water from perspiration? Unless you’re exercising, most of the time, perspiration can get unnoticed. The thing […]

Busting Away Pains Of Depression With TMS Therapy

depression-solutions

Fortunately for society, seeking help for mental health issues is increasingly becoming acceptable, and steadily shedding the stigma that it’s been attached to for far too long. While men still don’t talk about their feelings as much as their female counterparts, the shedding of the aforementioned stigma against getting help with mental health issues has long […]