How To Take Care Of Natural Kinky Hair During Pregnancy

Pregnancy is undoubtedly a time of transformation for any woman. As you prepare to nurture the miracle growing inside you, you will be confronting hormonal changes that affect the quality and texture of your natural hair. With the fatigue and exhaustion that women typically experience during this period, it might be tempting to spend less […]

6 Overlooked Benefits of Drinking Eight Glasses of Water a Day

An average human body is made up of approximately 60 percent of water, and it is recommended that one must drink at least eight 8-ounce glasses of water daily. But do you know that you lose 64 ounces of water from perspiration? Unless you’re exercising, most of the time, perspiration can get unnoticed. The thing […]