5 Tips to Optimize Spinal Health While Working From Home

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Working from home comes with many benefits, including but not limited to the lack of commute, a less rigid schedule and increased productivity. Unfortunately, there are a few notable drawbacks, one of which is the lack of an ergonomic workstation. Spine care centers across the nation have seen an uptick in appointments from telecommuters since […]

4 Ways to Prepare For the Return to the Office

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After over a year of working from home, many offices across the country are preparing for the return to office. I know, it’s crazy just hearing those words. You’re going back to work. But after this long of not working in person, we’re not sure what to expect with the return to office. We’re used […]