4 Tips for Preventing Childhood Obesity

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More than 23 million children in the United States are either overweight or obese, and weight issues can lead to a number of other ailments, both mental and physical. High blood pressure, high cholesterol, Type 2 diabetes, asthma, and other cardiovascular risks are all issues associated with obesity, both in children and adults. Combating this […]

6 Ways To Get Your Children Off the Sofa and Inspire Them to Live an Active Life

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According to a report published by the World Health Organization, at present, the number of overweight or obese children in the world is nearly 340 million.  Children obesity causes a few immediate serious health risks like High blood pressure and high cholesterol, which are risk factors for cardiovascular disease (CVD), developing type 2 diabetes, sleeping […]