4 Ways to Overcome Unhealthy Trauma-Coping Habits
If you have lived through a trauma then that means, by definition, you are a survivor. And being a survivor means, by definition, you are strong enough to have lived through something that could have killed you. But just because the event is over doesn’t…
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6 Habits of Successful People
Successful people live by principles. They usually have a guide, a pattern that directs them and takes them through the path of success. While some may take up different structures and activities that lead them to prosperity, they understand that, for…
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5 Ways to Treat Yourself in the New Year
It’s the New Year, and this is the perfect time of year to treat yourself. The post-holiday blues are a real thing, and investing in some well-deserved self-care will help to elevate your serotonin levels and get you excited for everything that the…
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How to Prepare for the Transition from High School to College?
So here you are counting down the days till going to college. You’re overwhelmed as there are so many things you’ve been told, there are so many myths to be busted, and so many secrets to be revealed. Is it even possible to prepare for the transition to…
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