Tag: support group

9 Ways to Enhance Your Resilience

Posted on by Kate Skurat
pregnancy-termination

Learning the art of building resilience is crucial if you want to effectively deal with life’s challenges. Here’s how to enhance your resilience. What Is Resilience? In life, you’ll face many ups and downs. Unfortunately, some of the challenges you’ll face will have a longer-lasting impact, such as the loss of a loved one or […]

4 Ways to Overcome Unhealthy Trauma-Coping Habits

Posted on by Noah Rue
head injury treatment

If you have lived through a trauma then that means, by definition, you are a survivor. And being a survivor means, by definition, you are strong enough to have lived through something that could have killed you. But just because the event is over doesn’t mean you’ve moved past it. In fact, as bad as […]