Everyone deals with it: The difficulty or inability to fall asleep after a tiresome day at work. Most people suffer from sleep disorders, some experience it on a short-term basis and usually it goes back to normal after a week or two. However, for the millions of Americans who suffer from its chronic form, it […]
It seems like a lot of celebrities can’t get enough of their newly discovered and already a favorite blanket. The announcement of the benefits they enjoy by using weighted blankets made the product very popular in the past two years. A weighted blanket, also known as gravity or heavy blanket, is a therapeutic tool used […]
Depression and anxiety are often two sides of the same coin. Depression can make you feel sad and hopeless, which in turn can make you anxious. Anxiety can make you worried or even afraid, both feelings that can cause depression. Depression is a severe mood disorder that affects over 16 million people in the United […]
Mental health, from upkeeping it to dealing with the effects of poor mental health, has been more popular to discuss and come to terms with, but for many, there is a still a taboo on mental health. Let’s look at a few reasons why that is, and what you can do. Getting help for Your […]
What are the psychological problems faced by buyers after the purchase of real estate and how to overcome them? In this article, you will find the solution on how to deal with emotions before, during, and after the deal. Is a real estate deal actually stressful? Investing years of savings in the purchase of the […]
If you are a student pursuing your PhD, you have probably realized that it is no walk in the park. With so many deadlines that you need to beat, vast amounts of personal investment, and large scale projects, you are probably likely to undergo high levels of stress and anxiety. At this level of education, […]